Memory Optimization Program
MEMORY OPTIMIZATION (MOP) is a science-based mentoring program designed to help you achieve more from your life. Through weekly sessions, challenges, and guidance, you will learn simple lifestyle modifications to improve your health, improve your clarity and performance, and give you the tools to create the life you’ve always dreamed you could achieve.
MOP is an exciting empowering program that literally help you ‘MOP’ away old habits that may be holding you back from experiencing the power which is already yours just waiting for you to optimize it.
Why memory? Because memory is one of our most precious cognitive gifts. It is memory that defines us, gives us the ability to learn, and propels us forward to success after success. Optimize your memory and you optimize your brain.
This is a six week program during which time we will work together to modify those elements in your everyday life that can help you soar. You will learn the six neuroscience-based lifestyle modifications that can transform your memory, your brain, and your life!
Memory Optimization for Life
- How to reduce stress and anxiety levels
- How to improve energy and stamina
- How to boost memory and learning
- How to finally get a good night’s sleep
- How to nourish your body and manage your weight with brain foods
- How to improve mood and personal satisfaction
- How to create more harmony with family and friends
- How to inspire yourself and others to maximum levels of achievement
- How to build a healthier, happier, smarter life for yourself and those you love
Memory Optimization for Work
- Improve focus, attention, and concentration
- Stimulate creativity and generate fresh ideas
- How to get more done in less time with less stress
- How to optimize engagement and interaction
- How to harness the brain power offered by diversification
- How to build more cohesive and productive teams
- How to find innovative change management solutions
- How to shape a healthier, happier, smarter organization